This all-in-one wrist training tool combines twisting, rolling, and rotating movements to build wrist strength, grip endurance, and forearm power. Compact and portable, it’s ideal for home gyms, strength training, and functional fitness.
Features:
2-in-1 design – supports wrist rotation (forward/reverse) and wrist curling (up/down)
Durable build – carbon steel + 304 stainless steel combination
Surface finish – powder-coated matte sand texture + knurled grip for anti-slip
Handle diameter – 3.5 cm (1.38 inches)
Mounting hole – 5 cm (2 inches) inner diameter, fits all standard Olympic bars (smooth rotation without friction or wobble)
Wrist strap – polyester-cotton blended webbing, double-layer stitched, 0.7 m length
Load capacity – safe working load up to 200 kg (441 lbs)
Net weight – approx. 3 kg including packaging
Accessories included – buttons/clips (base plate and tray not included)
Practical Advantages:
Portable and lightweight for training anywhere
Comprehensive wrist strength development – rotation, curling, twisting
Smooth 360° rotation on standard 5 cm bars
Packing List:
1 x Wrist twister/roller device
1 x Stainless steel kit (fittings)
About Shipment
Logistics information
Our products are located in Hong Kong, China, and the logistics speed depends on your specific location. According to our experience, it usually takes about 15-20 days of transportation time
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How to choose the correct size:
Step 1 Please measure your foot length carefully.
Step 2 Please choose the correct size according to your foot length and chinese size.
For example, If your foot length is 255 mm , you should choose the size 8.
